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UID:090672a8-28e8-4fa4-a1fe-6a500a797894@events.connectthai.com
DTSTAMP:20260928T053601Z
DTSTART;TZID=Asia/Bangkok:20260929T170000
DTEND;TZID=Asia/Bangkok:20260929T170000
SUMMARY:Get Hot. Live Longer? at 4Seas Nimman
LOCATION:4Seas Nimman
DESCRIPTION:Get Hot. Live Longer? At 4Seas Nimman 5pm until 6.30pm - Sauna is becoming one of Chiang Mai’s hottest longevity habits—but what does the evidence actually show? We’ll separate observational signals from intervention trials and biohacker self-experiments, then turn the useful parts into an effective one-week experiment. Explore Finnish cohort findings, modern heat-therapy trials, Bryan Johnson’s N-of-1 experiment, detox claims, fertility and overheating, hydration, sauna-plus-cold timing, and how to build a sane personal sauna experiment. https://www.facebook.com/events/2227250017848510/
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